About Me

A simple person for simple and healthy life
Showing posts with label Juice. Show all posts
Showing posts with label Juice. Show all posts

Saturday, August 1, 2009

Strawberry, Kiwi and Banana to rebalance your sugar level



Banana creates a feeling of fullness. Mix with strawberry and kiwi to rebalance your sugar level as well as energy levels.
Ingredients
250g strawberries
124g kiwi fruit
100g banana
Juice the strawberries and kiwi fruit and banana together. Redcurrants can be used as decoration (optional).

Monday, July 27, 2009

Watermelon and strawberry Juice




This juice is high in zinc and potassium.

Watermelon and strawberry are 2 great eliminators for detoxification.

Ingredients :-

200g watermelon
200g strawberries
1-2 ice cubes (optional)
mint leaves and strawberries to decorate
Juice the fruits and whiz in a blender with a couple of ice-cubes. Serve decorated with mint leaves and hwole or sliced strawberries.