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A simple person for simple and healthy life

Saturday, August 1, 2009

5-fruit juice best for detoxification


This play a role as best cleanse. It contains of vitamin A, Vitamin C, selenium and zinc.
Ingredients
150g grapefruit
50g kiwi fruit
175g pineapple
50g raspberries
50g cranberries
Juice the grapefruit, kiwifruit, and pineapple and whiz in a blender with the frozen berries.
Decorate with raspberries (optional).

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